Weigh In record (no journal entry) for 17 March 2012
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2012:
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1415 kcal
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Fat: 35.83g | Prot: 80.17g | Carb: 183.79g.
Breakfast: activia greek yogurt, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Protein bar, Rice cakes, Popcorn. Dinner: corn bread, shepherd's pie. Snacks/Other: Water, Butter Pound Cake. more...
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losing 0.5 lb a week
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