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WOO-HOO!! Now that is nice to see after almost 2 weeks with no change... Good thing too cause I'll likely have a few Green Beers tonight!
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223.2 lb
Lost so far: 36.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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2215 kcal
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Fat: 81.72g | Prot: 70.41g | Carb: 186.54g.
Breakfast: coffee, quaker instant grits. Lunch: Water (Bottled), The Original (Small). Dinner: Budweiser Beer, Beef Crispy Taco, Chicken with Sour Cream Sauce Enchilada, cheese enchilada. Snacks/Other: budweiser. more...
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losing 4.4 lb a week
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