johnrembo's Journal, 02 July 2017

Weigh In record (no journal entry) for 02 July 2017
127.0 lb Lost so far: 16.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2017:
332 kcal Fat: 10.87g | Prot: 9.35g | Carb: 50.38g.   Breakfast: Кофе с Молоком. Lunch: Салат Овощной со Сметаной, Картофель Молодой, Бася Булочка "Сметанник ", Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnrembo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.