Weigh In record (no journal entry) for 17 March 2012
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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659 kcal
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Fat: 38.33g | Prot: 24.54g | Carb: 52.65g.
Breakfast: Boiled Egg, Hollywood Safflower Oil Enriched Expeller Pressed, Coffee, Deli Swirl Rye and Pump Bread. Lunch: Filet-O-Fish. more...
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losing 2.3 lb a week
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suzzap's weight history
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