Weigh In record (no journal entry) for 02 July 2017
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148.6 lb
Lost so far: 14.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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936 kcal
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Fat: 39.01g | Prot: 68.38g | Carb: 77.81g.
Breakfast: Сыр Маасдам, Клубника, Finn Crisp Хлебец Ржаной, Овсяная Каша на Воде. Lunch: Курица Вареная, Щавелевый Суп. Dinner: Салат Овощной, ВкусВилл Перец Фаршированный с Индейкой. more...
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losing 4.6 lb a week
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