Weigh In record (no journal entry) for 02 July 2017
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1154 kcal
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Fat: 31.54g | Prot: 64.06g | Carb: 94.62g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Nestlé Ricoré Bonjour, Beurre, U Jus Exotique. Lunch: Blanc de Poulet. Dinner: Rôti de Boeuf, Rôti de Boeuf, Rôti de Longe de Porc. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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gaining 12.3 lb a week
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