Weigh In record (no journal entry) for 02 July 2017
|
181.0 lb
Lost so far: 9.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2017:
|
1815 kcal
|
Fat: 63.87g | Prot: 42.46g | Carb: 228.76g.
Lunch: Worteltaart, Aldi Sandwich, Aldi Sandwich, Aldi Sandwich. Dinner: Frieten, Yil'driz Shoarmasaus, AH Shoarmavlees. Snacks/Other: Klene Engelse Drop, Chocolaatjes, Cointreau Likeur, Witte Tafelwijn. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PetrJira's weight history
|