Weigh In record (no journal entry) for 16 March 2012
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311.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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130 kcal
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Fat: 4.50g | Prot: 3.00g | Carb: 20.00g.
Snacks/Other: Cheez-It Snack Mix. more...
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losing 1.2 lb a week
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gwoodyjr's weight history
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