Stayed the same according to this week's weigh-in. That's good considering I was pretty inactive last week.
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162.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1332 kcal
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Fat: 32.61g | Prot: 37.80g | Carb: 225.81g.
Breakfast: trader joe's milk, tea, trader joe's instant oatmeal. Lunch: over the moon chocolate, frozen vegetables, trader joe's mushroom ramen soup, Apples. Dinner: trader joe's pomegranate juice, sweet potato, Cat Head Biscuits (from Cook's Illustrated), Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Double Stuf Sandwich Cookies. more...
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2099 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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