Weigh In record (no journal entry) for 16 March 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1831 kcal
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Fat: 112.33g | Prot: 52.54g | Carb: 156.84g.
Breakfast: Cinnamon Sweet Biscuit, Original Powder Creamer, Classic Mexican 4 Cheese Shredded Cheese, Egg, Extra Virgin Olive Oil Spray. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Olive Oil & Vinegar Dressing, Ranch Salad Dressing, Boiled Egg, Bologna, Onions, Tomatoes, Shredded Lettuce. Snacks/Other: Whipped Topping, Gelatin Dessert, German Chocolate Cake with Icing and Filling, Pineapple. more...
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gaining 0.1 lb a week
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