Janetchick's Journal, 16 March 2012

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Weigh In record (no journal entry) for 16 March 2012

171.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed N/A.

Diet Calendar Entries for 16 March 2012:

927 kcal

Fat: 19.66g | Prot: 63.97g | Carb: 78.59g. Breakfast: Protein shake. Lunch: Protein shake, Apple. Dinner: Chardonnay, Ham and cheese sandwich. more...

2077 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Janetchick's Journal, 16 March 2012

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