Weigh In record (no journal entry) for 16 March 2012
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217.0 lb
Lost so far: 48.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1080 kcal
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Fat: 14.61g | Prot: 87.02g | Carb: 158.67g.
Breakfast: Instant Chocolate Nutritional Drink, herbalife protein. Lunch: turkey peppered, lemon juice, jicama, orange. Snacks/Other: herbalife protein. more...
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losing 7.0 lb a week
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Mrs.Salcedo1981's weight history
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