Weigh In record (no journal entry) for 16 March 2012
|
315.0 lb
Lost so far: 70.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
3408 kcal
|
Fat: 227.04g | Prot: 180.30g | Carb: 156.69g.
Breakfast: Caramel Crunch Meal Bar. Dinner: Blue & Roquefort Cheese Salad Dressing, Thin Crust Pizza with Meat, Fried Chicken Wing No Coating (Skin Eaten), Strawberry Cheesecake. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|