Weigh In record (no journal entry) for 13 March 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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1001 kcal
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Fat: 29.38g | Prot: 57.56g | Carb: 132.44g.
Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Normandy Blend, Grilled Chicken Breast Fillets, Chunky Salsa (Mild), Singles Fat Free American Cheese Slices, Instant Brown Rice. Dinner: Instant Brown Rice, Normandy Blend, Singles Fat Free American Cheese Slices, Grilled Chicken Breast Fillets, Chunky Salsa (Mild). Snacks/Other: Gluten Free Brownie Mix, Gluten Free Brownie Mix, Plums, Garden Salsa Sun Chips, Special K Protein Meal Bar - Strawberry. more...
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1866 kcal
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Activities & Exercise:
Fishing - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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