wendylinkous's Journal, 11 March 2010

136.0 lb Lost so far: 0.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1170 kcal

Fat: 19.50g | Prot: 82.00g | Carb: 173.00g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal, Fat Free Milk, Froot Loops Sweetened Multi-Grain Cereal. Lunch: Processed American Cheese, 6" Oven Roasted Chicken Breast. Dinner: Processed American Cheese, 6" Oven Roasted Chicken Breast. Snacks/Other: Fat Free Milk, Frozen Whole Strawberries, designer whey protien, Activia Light Yogurt. more...

1665 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...