Weigh In record (no journal entry) for 16 March 2012
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191.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2012:
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596 kcal
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Fat: 19.50g | Prot: 19.00g | Carb: 93.00g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Fruit Punch ion, Baja Fish Taco. more...
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losing 7.0 lb a week
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