Foxymama23's Journal, 16 March 2012

125.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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999 kcal

Fat: 50.84g | Prot: 27.81g | Carb: 116.15g.   Breakfast: Apricot Preserves, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Butter, Fried Egg. Lunch: Dreamy Clusters - Dark Chocolate, Mint Chip Ice Cream. Dinner: cookies. more...

1518 kcal

Activities & Exercise: jumping rope - 5 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Running - 6/mph - 10 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...