Weigh In record (no journal entry) for 16 March 2012
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220.2 lb
Lost so far: 4.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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543 kcal
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Fat: 3.70g | Prot: 62.45g | Carb: 72.64g.
Breakfast: Coffee. Lunch: Cos or Romaine Lettuce, Grape Tomatoes, tyson chicken breast. Dinner: frozen chicken breast, broccoli. Snacks/Other: orange, apple delicious. more...
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steady weight
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karenmarie's weight history
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