zirna's Journal, 16 March 2010

170.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 74.26g | Prot: 66.94g | Carb: 249.14g.   Breakfast: cinnamon roll, The Good Egg Old Pueblo guess. Lunch: Dole Mandarin Oranges in Light Syrup, Pasta al Dente Tortellini Romano. Dinner: skinny cow mint with fudge, kashi tuscan veggie bake. Snacks/Other: cinnamon roll. more...

2352 kcal

Activities & Exercise: Yard Work (gardening) - 5 minutes, Driving - 30 minutes, Sitting - 13 hours, Resting - 3 hours and 25 minutes, Sleeping - 7 hours. more...