Weigh In record (no journal entry) for 29 June 2017
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2017:
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577 kcal
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Fat: 33.10g | Prot: 52.75g | Carb: 19.97g.
Breakfast: Atkins Mocha Latte Shake, Coffee (made from Ground), Premier Nutrition High Protein Shake - Vanilla. Dinner: Great Value Romaine Lettuce, Butter, President Feta Cheese, Kroger Walnut Halves & Pieces, Driscoll's Strawberries, Nature's Promise Mango Slices, Tyson Foods Grilled & Ready Pulled Chicken Breast. more...
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steady weight
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aliciamatheson's weight history
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