Weigh In record (no journal entry) for 29 June 2017
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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429 kcal
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Fat: 26.46g | Prot: 34.60g | Carb: 13.08g.
Lunch: Repolho Verde, Ovo Frito, Carne. Snacks/Other: Morangos. more...
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gaining 0.5 lb a week
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denisevargas26's weight history
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