boonenbelle's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
129.4 lb Lost so far: 25.6 lb.    Still to go: 9.4 lb.    Diet followed 100%.

Diet Calendar Entries for 16 March 2012:
1068 kcal Fat: 31.82g | Prot: 40.03g | Carb: 159.78g.   Breakfast: nature valley granola thins. Lunch: oikos vanilla greek yogurt, jello fat free boston cream pudding snack. Dinner: heinz ketchup, green pepper, hormel pepperoni, swiss cheese, egg, mission spinach tortilla. Snacks/Other:  fruit snack, lindt white chocolate truffle. more...
1533 kcal Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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