Weigh In record (no journal entry) for 29 June 2017
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141.1 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1024 kcal
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Fat: 29.02g | Prot: 75.93g | Carb: 117.21g.
Breakfast: Purê de batata doce
, AH Excellent Clementine Mandarijnensap, Smoothie de frutas vermelhas, cacau, espinafre e mel. Lunch: SPA Apple, AH Kipdijfiletreepjes. Dinner: AH Cottage Cheese, Honey. more...
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gaining 0.1 lb a week
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gabiroska's weight history
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