Patsprincess's Journal, 16 March 2012

149.0 lb Lost so far: 25.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1002 kcal

Fat: 21.87g | Prot: 32.74g | Carb: 170.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light Fat Free Blueberry Patch Yogurt, NUTrition Bone Health Bar. Dinner: Easy Mac Cups - Original. more...

2136 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...