Weigh In record (no journal entry) for 29 June 2017
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127.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1578 kcal
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Fat: 71.10g | Prot: 44.50g | Carb: 186.24g.
Breakfast: Beurre, Nestlé Ricoré Bonjour, U Jus Exotique, Krisprolls Petits Pains Suédois Complets. Lunch: Yoplait Panier de Yoplait 0%, Super U Piemontaise au Jambon, Concombre (Pelé), Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Nutella Nutella, Crêpes Nature, Reflets de France Crozets de Savoie, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Concombre (Pelé), Brochette de Boeuf. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan. more...
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gaining 4.6 lb a week
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