crevan343's Journal, 16 March 2012

259.0 lb Lost so far: 7.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 43.08g | Prot: 74.74g | Carb: 151.00g.   Breakfast: meal bar chocolate crunch. Lunch: Spicy Chicken Sandwich. Dinner: Pork Loin (Whole), 80 Calorie Wheat Hamburger Dogs Buns (Wonder), Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant), Barbecue Sauce. more...

2862 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...