Malukisses's Journal, 15 March 2012

139.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 117.38g | Prot: 63.99g | Carb: 119.31g.   Breakfast: Goat Cheese, Apples. Lunch: Chili with Beans (Canned). Dinner: Tomatoes, Canola Vegetable Oil, Italian Sausage, Onions. Snacks/Other: Mixed Nuts, Cheesecake. more...

1962 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 10 hours, Standing - 1 hour. more...