Weigh In record (no journal entry) for 16 March 2012
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128.1 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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549 kcal
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Fat: 17.27g | Prot: 58.01g | Carb: 40.81g.
Breakfast: Maple syrup, Potato flour, Egg. Lunch: Non fat Dressings, Tin crab meat. Snacks/Other: Low Fat Milk. more...
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losing 4.6 lb a week
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Estelleg's weight history
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