cspirou's Journal, 16 March 2010

cspirou's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2010

200.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:

292 kcal

Fat: 18.40g | Prot: 9.74g | Carb: 21.34g. Breakfast: raspberry, trader joe greek yogurt. more...

2381 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 12 minutes, Bicycling (leisurely) - <10/mph - 8 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cspirou's weight history

view complete history

cspirou's Journal, 16 March 2010

Submit a Comment

Other Related Links

Members

cspirou's weight history