Weigh In record (no journal entry) for 28 June 2017
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132.3 lb
Lost so far: 7.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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248 kcal
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Fat: 9.05g | Prot: 9.28g | Carb: 32.09g.
Breakfast: Café. Lunch: Itambé Iogurte Grego Frutas Vermelhas. more...
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losing 7.7 lb a week
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Anaviajante's weight history
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