Langman856's Journal, 15 March 2012

257.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

---

844 kcal

Fat: 42.56g | Prot: 39.94g | Carb: 78.35g.   Breakfast: Peanut Butter, Bagel, Grapes, Almonds, Granny Smith Apples, Boiled Egg. Lunch: Green Snap Beans, Barbecue Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Italian Sausage, Mission Tortilla Wraps Zesty Garlic Herb 6 Ct. more...

2859 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...