ellice's Journal, 15 March 2010

I need to start walking the dog every day for one hour! I can dooooooo this!

157.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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2010 kcal

Fat: 85.10g | Prot: 65.70g | Carb: 245.64g.   Breakfast: Milk (Nonfat), Coffee, wasa. Lunch: pastrami, bread. Dinner: tortilla chips, mexican rice, fish taco. Snacks/Other: Butter Cookies (Enriched), mango sorbet. more...

3380 kcal

Activities & Exercise: Standing - 1 hour, Tennis - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...