Weigh In record (no journal entry) for 15 March 2012
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197.7 lb
Lost so far: 38.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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426 kcal
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Fat: 26.25g | Prot: 34.70g | Carb: 16.03g.
Breakfast: Egg, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
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steady weight
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