Weigh In record (no journal entry) for 28 June 2017
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189.6 lb
Lost so far: 61.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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941 kcal
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Fat: 44.11g | Prot: 122.76g | Carb: 6.90g.
Breakfast: Творог (Обезжиренный), Чай, Яйцо. Lunch: Слобода Масло Подсолнечное Нерафинированное, Куриное Филе. Dinner: Куриное Филе, Слобода Масло Подсолнечное Нерафинированное. more...
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steady weight
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mozalivskaya's weight history
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