Weigh In record (no journal entry) for 27 June 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2017:
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1893 kcal
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Fat: 97.16g | Prot: 81.50g | Carb: 174.65g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Meijer Pork Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: Fried Battered Beef Steak, Fried Battered Beef Steak, Perkins Restaurant Cream Gravy, Cooked Vegetables. Dinner: Heinz Tomato Ketchup, Dairy Queen French Fries (Regular), Dairy Queen Original Hamburger. Snacks/Other: Atkins Snack Cranberry Almond Bar, Jif To Go Creamy Peanut Butter, Golden Delicious Apples. more...
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2740 kcal
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Activities & Exercise:
Rowing - 5 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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rosaschreiber's weight history
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