Plasma28's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
264.4 lb Lost so far: 6.6 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1810 kcal Fat: 61.00g | Prot: 58.00g | Carb: 262.30g.   Breakfast: cuties mandarin oranges, string cheese mild cheddar. Lunch: string cheese, sprite, oats and honet chewy granola, cuties. Dinner: smiths cheddarbest, sprite, frito lays classic . Snacks/Other:  g2 grape, lemon-lime g2. more...
losing 2.8 lb a week

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