Weigh In record (no journal entry) for 16 March 2010
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213.0 lb
Lost so far: 22.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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580 kcal
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Fat: 36.00g | Prot: 15.00g | Carb: 52.00g.
Breakfast: burger king sausage biscuit. Snacks/Other: almond joy snack size. more...
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steady weight
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skinnyg's weight history
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