Weigh In record (no journal entry) for 27 June 2017
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2017:
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584 kcal
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Fat: 44.45g | Prot: 18.46g | Carb: 30.71g.
Breakfast: Creamy Caesar Dressing, Extra Crunchy Super Chunk Peanut Butter, Honeycrisp Apples. Lunch: Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables, Aldi Blue Cheese Crumbles. more...
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losing 0.7 lb a week
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