Weigh In record (no journal entry) for 27 June 2017
|
122.6 lb
Lost so far: 7.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2017:
|
877 kcal
|
Fat: 3.07g | Prot: 26.20g | Carb: 197.86g.
Lunch: Pears. Dinner: Grapefruit (Pink and Red and White), All Gold Tomato Sauce, Macaroni or Noodles with Beans or Lentils and Tomato Sauce, Pears. Snacks/Other: Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Espressily's weight history
|