Weigh In record (no journal entry) for 27 June 2017
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181.2 lb
Lost so far: 52.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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2297 kcal
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Fat: 207.60g | Prot: 79.02g | Carb: 37.97g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Músculo Bovino, Pereira Amendoim Torrado e Moído, Pepino (Descascado). Dinner: Pereira Amendoim Torrado e Moído, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Nata. more...
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gaining 1.5 lb a week
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 Comments
muda a estrategia homeeee!
27 Jun 17 by member: giselibp
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To tentandoooo vc vai ver, vou conseguir Gih!!!! rs...
27 Jun 17 by member: davydcabral
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27 Jun 17 by member: giselibp
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