Weigh In record (no journal entry) for 15 March 2012
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129.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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2070 kcal
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Fat: 145.77g | Prot: 141.48g | Carb: 38.26g.
Breakfast: heavy cream, kroger creamy ranch, celery. Lunch: sugar, kerrygold butter, broccoli bird's eye, rainbow trout. Dinner: broccoli bird's eye, drummettes. Snacks/Other: baken, Mini Babybel Original Semisoft Cheese, emerald almonds cocoa, ice cream carb smart, kerrygold, cage free brown egg, almond flour, unsweetened cocoa, vanilla extract, flaxseed meal, wasabi almonds. more...
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losing 1.4 lb a week
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redherpbluederp's weight history
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