Denine62's Journal, 27 June 2017

192.0 lb Lost so far: 2.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 34.95g | Prot: 43.14g | Carb: 208.46g.   Breakfast: Bananas, Bananas. Lunch: Cheetos Crunchy Cheetos, Landshire Turkey & Cheese Sandwich. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Sam's Choice Nature Trail Mix, Kellogg's Rice Krispies Treats (37g). more...

2335 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...