NattyRamirez's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
134.5 lb Lost so far: 33.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2017:
1411 kcal Fat: 72.92g | Prot: 76.15g | Carb: 122.26g.   Breakfast: Huevo Cocido, Azúcar, Café, Gamesa Marias. Lunch: vinagre, Pechuga de Pollo, Plátano Frito, vinagre, rabano, pepino, aceite de oliva, cebolla, lechuga, tomate, Remolachas Cocidas (Frescas). Dinner: AdeS Leche de Soya, Carnitas, vinagre, rabano, pepino, aceite de oliva, cebolla, lechuga, tomate. Snacks/Other: Manzana Golden, Lala Queso Panela. more...
losing 0.1 lb a week



     
 

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