Michaela Man's Journal, 15 December 2016

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Weigh In record (no journal entry) for 15 December 2016

143.3 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2016:

528 kcal

Fat: 30.57g | Prot: 43.36g | Carb: 19.35g. Lunch: Alface, Estrogonofe de Frango. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Sadia Peito de Peru Defumado Light, Ovo Mexido. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Michaela Man's Journal, 15 December 2016

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