Weigh In record (no journal entry) for 26 June 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1570 kcal
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Fat: 80.04g | Prot: 68.36g | Carb: 146.00g.
Breakfast: Chicken Breast, Publix Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Wild Rice (Cooked). Dinner: Chili's New England Clam Chowder (Bowl). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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steady weight
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