Weigh In record (no journal entry) for 26 June 2017
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189.6 lb
Lost so far: 61.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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970 kcal
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Fat: 41.96g | Prot: 93.69g | Carb: 54.33g.
Breakfast: Бабкины Семечки Семечки, Вареное Яйцо, Dr. Korner Хлебцы Клюквенные, Чай, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Гречка. Dinner: Горбуша, Арахис, Яичный Белок. more...
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steady weight
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mozalivskaya's weight history
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