Surfacing1982's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
122.1 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
291 kcal Fat: 3.92g | Prot: 5.37g | Carb: 62.54g.   Breakfast: Activia Mango Yoghurt, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
gaining 3.1 lb a week

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