Weigh In record (no journal entry) for 16 March 2010
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287.6 lb
Lost so far: 18.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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2211 kcal
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Fat: 86.10g | Prot: 86.55g | Carb: 264.25g.
Breakfast: Pineapple Juice, Sausages, Egg Beaters, Pancakes. Dinner: Volcano Burrito, Pacific Shrimp Taco. more...
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losing 4.2 lb a week
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Teyon's weight history
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