CCRush44's Journal, 26 June 2017

242.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 47.79g | Prot: 62.17g | Carb: 204.03g.   Breakfast: Core Power Chocolate, Mountain Dew KickStart Strawberry Kiwi, Bananas. Dinner: Tony's Pizza Pepperoni Original Crust Pizza, Pastrami Sandwich. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Little Debbie Nutty Bars (57g), Mountain Dew KickStart Strawberry Kiwi. more...

3135 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...