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-600g
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133.2 lb
Lost so far: 23.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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760 kcal
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Fat: 22.74g | Prot: 62.93g | Carb: 78.61g.
Breakfast: Banane, Carrefour Yaourt Nature 0%. Lunch: Thon dans l'Eau (en Conserve), Tomates, Carottes, Oeuf. Dinner: Hamburger (un Seul Pâté). more...
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losing 1.9 lb a week
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